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Mental Health Tips
Keeping up your mental health in today’s world requires the right strategy to address the modern-day journey. Here are 10 tips you should add to your routine.
Blog
January is Mental Health Awareness Month!
Mental Health Awareness month is being celebrated January 2022. Take time to invest in your self and your mental health.
How are Depression and Motivation Related?
People with depression commonly suffer from lack of motivation. Alternative treatment for depression like TMS may help you find motivation again.
Do Antidepressants Permanently Alter Brain Chemistry?
How do antidepressants work? We take a look at how antidepressants work, plus their long term effects including how they alter brain chemistry. Read more today.
Self-Tests

Depression Self-Test
Feeling down lately? Take a PHQ-9 Depression Evaluation Test to see where you rank on the American Psychological Association’s DSM-5 Criteria for Depression.
Veteran Resources
Autism Resources
The Link Between Autism & Depression
Autism and depression commonly occur simultaneously. Diagnosing depression in an autistic individual can be challenging since symptoms can look alike.
Sensory Processing Disorder vs. Autism
Autism and depression commonly occur simultaneously. Diagnosing depression in an autistic individual can be challenging since symptoms can look alike.
Other
Traumatic Brain Injury Recovery Stages
Traumatic Brain Injury recovery stages can vary based on the nature of the injury but treatments like transcranial magnetic stimulation (TMS) can help.