Resources

A place for resourceful and actionable information
Learn more about mental illness and brain disorders. Discover useful tools that may be able to help you or your loved one gain control over their disorder or condition.

Fundamentals

10 Tips for Improving Mental Health

Mental Health Tips

Keeping up your mental health in today’s world requires the right strategy to address the modern-day journey. Here are 10 tips you should add to your routine.

Treatment-Resistant Depression Treatment in San Diego

Understanding Treatment-Resistant Depression

Taking antidepressants and tried talk therapy, but still no relief? You may be struggling with Treatment-Resistant Depression. Read about your options here.

Depression Facts & Statistics Brain Center TMS San Diego CA

Depression Facts & Statistics

Learn about the types of depression and the chemistry behind the disorder. Get the facts & statistics about depression and treatment-resistant depression.

Blog

How to Stop an Anxiety Attack

How to Stop an Anxiety Attack

Nearly 30% of American adults suffer from an axiety disorder at some point in their lives. Learn more about how to stop an anxiety attack from Brain Therapy TMS.

Self-Tests

Geriatric Depression Self Test in San Diego CA

Geriatric Depression Self-Test

Take this self-test to discover if you are suffering from the common disorder, Geriatric Depression. Understand and learn about preventative measures.

GAD Self Test

Generalized Anxiety Disorder Self-Test

Do you have anxiety? Try using this self-screening GAD-7 assessment. Test to see if you have mild, moderate, or severe Generalized Anxiety Disorder.

Depression Test Brain Center TMS San Diego CA

Depression Self-Test

Feeling down lately? Take a PHQ-9 Depression Evaluation Test to see where you rank on the American Psychological Association’s DSM-5 Criteria for Depression.

Adult Autism Test & Guide in San Diego, CA

Adult Autism Self-Test & Guide

Do you have autism? Take this Adult Autism test called the Autism Spectrum Quotient developed by a Cambridge research team to discover if you may have autism.

Veteran Resources

Military Family

TMS for Military Families

We proudly offer TMS therapy for Military Families. Treat your Depression with TRICARE insurance accepted TMS. Spouses, Children, and Service Members welcome.

TMS for Veterans Brain Center San Diego,CA

TMS for Veterans

Veterans are at a higher risk for disorders like depression, PTSD, or tinnitus; however, research suggests that TMS for veterans can help. We accept TRICARE Insurance and more!

PTSD Self-Test for the Military (PCL-M) in San Diego, CA

PTSD Self-Test for the Military

Military PTSD (post-traumatic stress disorder) can be a common condition, take this self-test to find out if you may have PTSD due to military service.

Autism Resources

Applied Behavior Analysis

Applied Behavioral Analysis For Autism

Autism requires a specialized approach. How does applied behavioral analysis for Autism work? Click here for a comprehensive guide.

Autism and Depression

The Link Between Autism & Depression

Autism and depression commonly occur simultaneously. Diagnosing depression in an autistic individual can be challenging since symptoms can look alike.

Sensory Processing Disorder (SPD) vs. Autism Spectrum Disorder (ASD)

Sensory Processing Disorder vs. Autism 

Autism and depression commonly occur simultaneously. Diagnosing depression in an autistic individual can be challenging since symptoms can look alike.

Other

OCD Myths Brain Center TMS San Diego CA

Common Misconceptions About OCD

While the term OCD may be common, living with it is quite complex. Explore these common misconceptions about obsessive-compulsive disorder.

Prenatal Depression San Diego CA

Prenatal Depression: Depression During Pregnancy

Prenatal depression can cause severe consequences for the mother and baby. TMS treatment can help reduce symptoms of depression during pregnancy.

Stroke vs Heart Attack in San Diego, CA

Stroke vs. Heart Attack

Stroke vs heart attack signs, symptoms, and treatments can vary. Although the two share similar symptoms, treatment methods can be very different.

Depression Treatment and TMS Treatment for San Diego California

Does Depression Go Away Eventually? 

Depression is a mental health disorder that can be chronic and often needs treatment like medication, therapy, or TMS for the reduction of symptoms.

How Mental Illness Affects the Brain in San Diego CA

How Mental Illness Affects the Brain

One in five U.S. adults experienced mental illness in 2020. Learn more about how mental illness affects the brain and about the innovative treatments available.

Traumatic Brain Injury Recovery Stages and Brain Scans for Treatment in San Diego

Traumatic Brain Injury Recovery Stages

Traumatic Brain Injury recovery stages can vary based on the nature of the injury but treatments like transcranial magnetic stimulation (TMS) can help.

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