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Mental Health Tips
Keeping up your mental health in today’s world requires the right strategy to address the modern-day journey. Here are 10 tips you should add to your routine.
Blog
Intermittent Explosive Disorder (IED)
Intermittent Explosive Disorder (IED) is a relatively rare but serious mental health condition that is characterized by episodes of impulsive and uncontrollable anger outbursts. These outbursts may involve physical aggression, verbal abuse, and property destruction....
Sensory Modulation Disorder
Sensory Modulation Disorder (SMD) is a condition that affects how individuals perceive and process sensory information from their environment. It is often seen in individuals with developmental, neurological, or psychiatric disorders. We will explore the key...
Self-Care Strategies for Individuals with Asperger Syndrome
Individuals with Asperger Syndrome often face unique challenges in their daily lives. Understanding these challenges and implementing effective self-care strategies can significantly improve their overall well-being. Explore the definition and common traits of...
Self-Tests

Depression Self-Test
Feeling down lately? Take a PHQ-9 Depression Evaluation Test to see where you rank on the American Psychological Association’s DSM-5 Criteria for Depression.
Veteran Resources
Autism Resources
The Link Between Autism & Depression
Autism and depression commonly occur simultaneously. Diagnosing depression in an autistic individual can be challenging since symptoms can look alike.
Sensory Processing Disorder vs. Autism
Autism and depression commonly occur simultaneously. Diagnosing depression in an autistic individual can be challenging since symptoms can look alike.
Other
Traumatic Brain Injury Recovery Stages
Traumatic Brain Injury recovery stages can vary based on the nature of the injury but treatments like transcranial magnetic stimulation (TMS) can help.