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Mental Health Tips
Keeping up your mental health in today’s world requires the right strategy to address the modern-day journey. Here are 10 tips you should add to your routine.
Blog
Nutrition & Autism
Autistic individuals can often have challenges with nutrition. Certain foods should be consumed while others should be avoided with this disorder.
Autism & Communication
Autism specturm disorder can affect verbal and nonverbal communication. Communicating with autistic individuals can require special skills and understanding.
National Post-Traumatic Stress Disorder Awareness Month
June 2022 is National Post-Traumatic Stress Disorder Awareness Month. PTSD is a mental health condition that needs treatment to reduce symptoms.
Self-Tests

Depression Self-Test
Feeling down lately? Take a PHQ-9 Depression Evaluation Test to see where you rank on the American Psychological Association’s DSM-5 Criteria for Depression.
Veteran Resources
Autism Resources
The Link Between Autism & Depression
Autism and depression commonly occur simultaneously. Diagnosing depression in an autistic individual can be challenging since symptoms can look alike.
Sensory Processing Disorder vs. Autism
Autism and depression commonly occur simultaneously. Diagnosing depression in an autistic individual can be challenging since symptoms can look alike.
Other
Traumatic Brain Injury Recovery Stages
Traumatic Brain Injury recovery stages can vary based on the nature of the injury but treatments like transcranial magnetic stimulation (TMS) can help.